Client Testimonials
Client Testimonials and photographs are valuable, such that the results speak for themselves.

"I have been working with Mandy since April 2016 and it is fair to say that her support, guidance and determination has transformed my life. My joints were locked in by fat and water retention. I lived a static life and I knew I needed to change but didn't know how. I honestly felt that I was never going to lose the weight and be healthier. Mandy showed me how to eat healthier and organised exercise routines for the gym and home. I am now on the way to losing 4 stone. My lifestyle is completely changed and I have an improved understanding of food and the importance of exercise. I am swimming 80 lengths a week, walking instead of taking the car and doing classes at the gym as well. Although the physical changes are brilliant, the biggest benefit is to my emotional health. I am happier than I have ever been. Getting into a size 12 jean instead of a size 18 is the most satisfying feeling ever. If you want change then seeing Mandy is the best investment ever." - Caroline

"I have been with Amanda for about 10 months now. I arrived with weak and painful arthritic knees in addition to other joints causing me trouble when I walked. I train twice a week with Amanda by my side guiding me and giving me exercises to do by myself at home. Which have been very beneficial. She has also improved my self confidence as she always has time to listen and advise.

I would just like to say how pleased I am with my progress as I have now lost 1 stone and 9 Lbs (2 dress sizes) with still a bit more to go, but I feel elated, I feel so much better about life and myself. I am thinner, fitter and stronger than before. I walk without any trouble now such that my balance and co-ordination is more balanced. I am much more mobile, I have less pain from my Arthritis, I can press up, I walk tall and I am proud of myself. Thank you Amanda"
- Susan

"Personal training with Amanda is great and I would really recommend her. She’s good at motivating me and making me work to my full potential on the challenges that she sets out for me each session. When I leave I feel energised and look forward to my next session.

I have gone from a size 14 to a size 10 and am very pleased with my new body shape. I have toned up and am stronger. In general I no longer feel tired, or lack energy. Amanda has shown me how to work out by myself, the importance of a healthy diet and that it works with exercise and still have a treat now and again. I can’t thank Amanda enough for her help and support. She really has changed my life."
- Jo Root

The "new" Julie shows weight loss of one and a half stone, with a new toned figure, improved posture and considerably heightened levels of energy and confidence.

"I was introduced to Amanda by word of mouth. Some friends of mine who were seeing Amanda were sharing stories about their achievements which made me get in touch. Looking back I was feeling tired, low and I was putting on weight because I couldn't be bothered to do anything and felt like a real couch potato.

Amanda has always been there for me with advice and encouragement and she's only a phone call away. After about 6 months with Amanda I lost over a stone in weight which I was so pleased about because I feel so different. I love my new body shape and the fact that I can wear size 10 jeans. I feel so much happier because not only do I look good but I have more energy and actually sleep through the night whereas before I didn't. Amanda is such an inspiration I couldn't have done it without her therefore I highly recommend her. Thank you Amanda."
- Julie